Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Morning Vinyasa Flow Yoga - DONATION BASED
Start your Sunday with an energizing Vinyasa flow that will get your body moving and your mind feeling clear and ready to take on the week ahead! This class is all about fluid movement—connecting your breath with each pose to build strength, flexibility, and good vibes. We’ll wind down with a relaxing Sound Bowl Meditation to leave you feeling super chilled and centered as you head into your day.
Held on our serene outdoor yoga deck, just a few steps from the beach, this class is perfect for everyone—whether you’re a seasoned yogi or new to your practice, you’ll feel right at home and leave feeling amazing!
What to Expect:
A flowing Vinyasa sequence that connects your breath to every movement, energizing your body and bringing balance to your mind.
A calming Sound Bowl Meditation at the end to help you settle into a peaceful state.
A welcoming, laid-back vibe where everyone can enjoy and grow at their own pace.
Attire: Dress in layers for comfort, as the beach breeze can get a bit chilly, even with the heaters!
What to Bring: A water bottle, your best vibes, and a smile! Extra mats are available, but feel free to bring your own if you like.
Time: Sundays at 10:00am
Donation: Suggested donation of $10-$15
No commitment necessary—just drop in or sign up! And if you want unlimited access to all our classes, grab a monthly membership for just $111 per month.
Join us this Sunday and set yourself up for a positive, powerful week ahead! We can’t wait to see you on the mat!
New Supermoon in Aries Event
Harness the powerful energy of the New Supermoon in Aries at our special evening event, designed to ignite your inner fire and help you set bold, intentional goals. This transformative experience will guide you through a series of activities to connect with the moon’s potent energy, explore your creativity, and find clarity for the new beginnings this supermoon brings.
What to Expect:
Moon Talk: Learn about the significance of the New Supermoon in Aries, a time for action, courage, and setting intentions for personal transformation.
Gentle Yoga: Flow through a series of gentle movements to ground and balance your energy as we prepare for the powerful moon.
Crystal Workshop: Explore the unique energy of crystals and how to use them to amplify your intentions during this potent time.
Tea Ceremony: Soothe your spirit with a mindful, calming tea ceremony, enhancing your connection with the moon's energy.
Tarot Reading: Gain insight into your personal journey through a guided tarot reading that offers clarity and guidance.
Guided Journaling: Reflect and write down your thoughts, dreams, and goals with intention-setting prompts designed to align with the energy of the supermoon.
Sound Bath Meditation: Relax deeply with the healing vibrations of a sound bath, allowing the soothing sounds to clear your mind and renew your spirit.
Attire: Dress warm and comfortable, as the event is held outdoors and the evening can be chilly.
What to Bring: A pillow and blanket to create your cozy space for the sound bath meditation.
Reservations Required—space is limited, so be sure to reserve your spot ahead of time!
Date: Saturday, March 29th
Time: 6:30pm
Ages: 16+
Cost: $44 first-time attendees (journal included) | $33 returning attendees (bring journal from a previous event)
We can't wait to gather with you under the powerful New Supermoon in Aries, set meaningful intentions, and celebrate the vibrant energy of new beginnings. Join us for an evening of connection, growth, and transformation—you won't want to miss it!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Weekend Kickstart Yoga - DONATION BASED
Start your Saturday morning with an invigorating practice designed to refresh your mind and body, no matter your level of experience. Our Weekend Kickstart Yoga class offers a dynamic Vinyasa flow that will challenge your body, paired with intention-setting to ground you in the present moment. We’ll close the session with a calming Sound Bowl Meditation to deepen your relaxation and leave you feeling fully restored.
Held on our serene outdoor yoga deck just steps from the beach, this class combines mindful movement with the soothing sounds of nature, creating the perfect space to recharge for the weekend ahead. Whether you’re a seasoned yogi or newer to your practice, this session offers something for everyone.
What to Expect:
A Vinyasa flow that includes a blend of strength, flexibility, and fluidity to energize your body.
Intention-setting to cultivate a positive mindset and purpose for the weekend.
A deeply relaxing Sound Bowl Meditation to enhance your sense of peace and inner calm.
Attire: Dress comfortably in layers, as the beach breeze can be a little chilly, even with the provided heaters.
What to Bring: A water bottle and your best vibes! We have extra yoga mats available, but feel free to bring your own if you prefer.
Time: Saturdays at 10:00am
Donation: Suggested donation of $10-$15
No commitment necessary—drop in or sign up! For those who want to make yoga part of their weekend routine, we offer a monthly membership for unlimited classes at just $111 per month.
Come join us and kickstart your weekend with a balanced, energized practice—perfect for yogis of all levels. We can't wait to see you on the mat!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Morning Vinyasa Flow Yoga - DONATION BASED
Start your Sunday with an energizing Vinyasa flow that will get your body moving and your mind feeling clear and ready to take on the week ahead! This class is all about fluid movement—connecting your breath with each pose to build strength, flexibility, and good vibes. We’ll wind down with a relaxing Sound Bowl Meditation to leave you feeling super chilled and centered as you head into your day.
Held on our serene outdoor yoga deck, just a few steps from the beach, this class is perfect for everyone—whether you’re a seasoned yogi or new to your practice, you’ll feel right at home and leave feeling amazing!
What to Expect:
A flowing Vinyasa sequence that connects your breath to every movement, energizing your body and bringing balance to your mind.
A calming Sound Bowl Meditation at the end to help you settle into a peaceful state.
A welcoming, laid-back vibe where everyone can enjoy and grow at their own pace.
Attire: Dress in layers for comfort, as the beach breeze can get a bit chilly, even with the heaters!
What to Bring: A water bottle, your best vibes, and a smile! Extra mats are available, but feel free to bring your own if you like.
Time: Sundays at 10:00am
Donation: Suggested donation of $10-$15
No commitment necessary—just drop in or sign up! And if you want unlimited access to all our classes, grab a monthly membership for just $111 per month.
Join us this Sunday and set yourself up for a positive, powerful week ahead! We can’t wait to see you on the mat!
CANCELED 3/22 - Evening Chill Flow Yoga
Please note that Evening Chill Flow Yoga will be cancelled on Saturday, March 22nd to make room for our special Spring Equinox Event at 4pm.
We invite you to join us for our Morning Kickstart Class at 10am or register for the Spring Equinox Event (please see the details in the Spring Equinox Event tab).
We look forward to celebrating the new season with you!
Spring Equinox Celebration
Embrace the magic of the changing season with our Spring Equinox Celebration—an evening filled with renewal, balance, and connection. Celebrate the arrival of spring and the perfect time for new beginnings with a variety of nourishing activities designed to awaken your senses and restore your spirit, all set in the peaceful beauty of our outdoor space.
What to Expect:
Spring Equinox Talk: Dive into the significance of the Spring Equinox, a time of renewal and balance, and learn how to harness this energy for personal growth.
Gentle Yoga: Flow through gentle, heart-opening movements that will leave you feeling grounded, centered, and refreshed.
Build Your Own Succulent Kit: Get creative and build your own personalized succulent garden to take home, a lasting reminder of the new beginnings spring brings.
Cacao Ceremony: Awaken your heart with a soul-nourishing cacao ceremony, connecting with yourself and others in a profound and heart-centered way.
Sound Bowl Meditation: Let the healing vibrations of sound bowls guide you into a deep state of relaxation as you absorb the peaceful energy of the evening.
Attire: Dress comfortably in layers, as the event is held outdoors, and the beach breeze may be a little chilly, even with the provided heaters!
What to Bring: A pillow and blanket to create your cozy space for the sound bath meditation, ensuring you’re fully comfortable and relaxed.
Reservations Required—Space is limited for this special event, so don’t wait to reserve your spot!
Date: Saturday, March 22nd
Time: 4:00pm (Estimated 2-hour event, give or take)
Ages: 12+
Cost: $55 per attendee
Come celebrate the Spring Equinox with us, set intentions for the new season, and connect with an amazing community in a truly peaceful and restorative environment. We can’t wait to share this beautiful experience with you!
Weekend Kickstart Yoga - DONATION BASED
Start your Saturday morning with an invigorating practice designed to refresh your mind and body, no matter your level of experience. Our Weekend Kickstart Yoga class offers a dynamic Vinyasa flow that will challenge your body, paired with intention-setting to ground you in the present moment. We’ll close the session with a calming Sound Bowl Meditation to deepen your relaxation and leave you feeling fully restored.
Held on our serene outdoor yoga deck just steps from the beach, this class combines mindful movement with the soothing sounds of nature, creating the perfect space to recharge for the weekend ahead. Whether you’re a seasoned yogi or newer to your practice, this session offers something for everyone.
What to Expect:
A Vinyasa flow that includes a blend of strength, flexibility, and fluidity to energize your body.
Intention-setting to cultivate a positive mindset and purpose for the weekend.
A deeply relaxing Sound Bowl Meditation to enhance your sense of peace and inner calm.
Attire: Dress comfortably in layers, as the beach breeze can be a little chilly, even with the provided heaters.
What to Bring: A water bottle and your best vibes! We have extra yoga mats available, but feel free to bring your own if you prefer.
Time: Saturdays at 10:00am
Donation: Suggested donation of $10-$15
No commitment necessary—drop in or sign up! For those who want to make yoga part of their weekend routine, we offer a monthly membership for unlimited classes at just $111 per month.
Come join us and kickstart your weekend with a balanced, energized practice—perfect for yogis of all levels. We can't wait to see you on the mat!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Morning Vinyasa Flow Yoga - DONATION BASED
Start your Sunday with an energizing Vinyasa flow that will get your body moving and your mind feeling clear and ready to take on the week ahead! This class is all about fluid movement—connecting your breath with each pose to build strength, flexibility, and good vibes. We’ll wind down with a relaxing Sound Bowl Meditation to leave you feeling super chilled and centered as you head into your day.
Held on our serene outdoor yoga deck, just a few steps from the beach, this class is perfect for everyone—whether you’re a seasoned yogi or new to your practice, you’ll feel right at home and leave feeling amazing!
What to Expect:
A flowing Vinyasa sequence that connects your breath to every movement, energizing your body and bringing balance to your mind.
A calming Sound Bowl Meditation at the end to help you settle into a peaceful state.
A welcoming, laid-back vibe where everyone can enjoy and grow at their own pace.
Attire: Dress in layers for comfort, as the beach breeze can get a bit chilly, even with the heaters!
What to Bring: A water bottle, your best vibes, and a smile! Extra mats are available, but feel free to bring your own if you like.
Time: Sundays at 10:00am
Donation: Suggested donation of $10-$15
No commitment necessary—just drop in or sign up! And if you want unlimited access to all our classes, grab a monthly membership for just $111 per month.
Join us this Sunday and set yourself up for a positive, powerful week ahead! We can’t wait to see you on the mat!
Full Worm Moon in Virgo Event
Join us for a magical evening under the Full Worm Moon in Virgo! This is the perfect time to reflect, release, and reset. We’ve planned a night filled with activities that will help you tap into the moon’s energy and leave you feeling refreshed, inspired, and connected.
Here’s what we’ve got lined up:
Full Moon Talk: We’ll dive into the meaning behind the Full Worm Moon in Virgo and how it can guide you through this time of growth and change.
Gentle Yoga: Flow through some easy, relaxing moves to stretch and release any tension from the day.
Elemental Offering: A beautiful ritual to connect with the natural elements and bring some balance to your spirit.
Tea Ceremony: Sip on calming tea and feel your worries melt away as we come together in peaceful ritual.
Tarot Card Pull: Get some fun, intuitive insights from the tarot that will guide you through this full moon energy.
Guided Journaling: Reflect with some gentle journaling prompts that’ll help you focus on what you want to release and manifest.
Sound Bath Meditation: Let the healing sound vibrations wash over you, leaving you in a state of deep relaxation.
Burning Ritual: We’ll close the night with a powerful release ritual, where you can let go of what no longer serves you and make space for what’s to come.
Attire: Dress in layers and wear something comfy. Since we’re outside, the beach breeze can get a little chilly, even with the heaters, so bring something cozy to wrap up in.
What to Bring: A pillow and blanket to create your own comfy space for relaxation.
Date: Friday, March 14th
Time: 7:30pm
Ages: 16+
Cost: $44 for first-timers (journal included) | $33 for returning guests (bring your journal from a past event)
This night is all about coming together, honoring the moon’s energy, and having some fun along the way. We can’t wait to share this special evening with you!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!
Weekend Kickstart Yoga - DONATION BASED
Start your Saturday morning with an invigorating practice designed to refresh your mind and body, no matter your level of experience. Our Weekend Kickstart Yoga class offers a dynamic Vinyasa flow that will challenge your body, paired with intention-setting to ground you in the present moment. We’ll close the session with a calming Sound Bowl Meditation to deepen your relaxation and leave you feeling fully restored.
Held on our serene outdoor yoga deck just steps from the beach, this class combines mindful movement with the soothing sounds of nature, creating the perfect space to recharge for the weekend ahead. Whether you’re a seasoned yogi or newer to your practice, this session offers something for everyone.
What to Expect:
A Vinyasa flow that includes a blend of strength, flexibility, and fluidity to energize your body.
Intention-setting to cultivate a positive mindset and purpose for the weekend.
A deeply relaxing Sound Bowl Meditation to enhance your sense of peace and inner calm.
Attire: Dress comfortably in layers, as the beach breeze can be a little chilly, even with the provided heaters.
What to Bring: A water bottle and your best vibes! We have extra yoga mats available, but feel free to bring your own if you prefer.
Time: Saturdays at 10:00am
Donation: Suggested donation of $10-$15
No commitment necessary—drop in or sign up! For those who want to make yoga part of their weekend routine, we offer a monthly membership for unlimited classes at just $111 per month.
Come join us and kickstart your weekend with a balanced, energized practice—perfect for yogis of all levels. We can't wait to see you on the mat!
Evening Chill Flow Yoga - DONATION BASED
Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself, or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!

New Moon in Aquarius Event
New Moon in Aquarius Event - Friday, January 31st at 6:30 PM
Join us for a transformative evening under the New Moon in Aquarius, a time for setting intentions and embracing new beginnings. This special event will include a variety of practices to guide you toward clarity, balance, and healing.
Event Highlights:
Moon Talk – Insight into the Aquarius energy and how it influences your intentions.
Gentle Yoga + Breathwork – A calming flow to prepare the body and mind for intention setting.
Tea Journey – A mindful tea experience to ground and center your energy.
Intention Setting – Align with the powerful energy of the New Moon to manifest your desires.
Tarot Card Pull + Reading – Receive personal insights and guidance for your journey.
Guided Journaling – Reflect on your goals and set clear intentions.
Sound Bath Meditation + Chakra Clearing – A deeply restorative session to cleanse and reset your energy.
Important Notes:
This event is held outdoors, right next to the ocean, so please bundle up as it can get very chilly.
Reservations are required, and space is limited. Call us at 619.897.0705 or click the button below to reserve online.
Ages 16+ only—no children, please.
Pricing:
$44 for First-Time Attendees (Journal included)
$33 for Returning Participants (Bring your journal from a past event)
Come embrace the energy of the New Moon in Aquarius, connect with like-minded souls, and set powerful intentions for the month ahead. We can’t wait to share this magical evening with you!
All Levels Yoga + Sound Bowl Meditation
All Levels Yoga Class + Sound Bath Meditation - Donation-Based
Join us for a rejuvenating and transformative experience in our All Levels Yoga Class followed by a calming Sound Bath Meditation. This class is designed to welcome individuals of all experience levels, from beginners to advanced practitioners. Through mindful movement, gentle stretching, and breathing techniques, you will find balance and inner peace on the mat.
Enjoy your practice on our private, outdoor yoga deck, just minutes from the beach. As you flow through your poses, you'll be surrounded by the soothing sounds of the ocean waves crashing nearby, creating a peaceful, natural backdrop for your practice. Dress warmly, as the air can get a bit chilly, and feel free to bring layers for extra comfort. We also provide extra yoga mats if you don't have your own.
After the yoga session, we will guide you into a deep state of relaxation with a Sound Bath Meditation. The healing vibrations of crystal singing bowls and other instruments will create a serene atmosphere, promoting stress relief and emotional healing.
This class is donation-based, with a suggested donation of $10-$15 to help support our community. Your contribution is greatly appreciated and helps us continue offering accessible wellness experiences for everyone.
Come as you are and experience the benefits of mindful movement and sound healing in a supportive, inclusive environment. All levels are welcome!
Evening Chill Flow Yoga + Sound Bowl Meditation
Evening Chill Flow Yoga + Sound Bowl Meditation - Donation-Based
Unwind and relax with our Evening Chill Flow Yoga Class, followed by a calming Sound Bowl Meditation. This class is designed to help you release the stress of the day, offering gentle, slow-paced yoga with an emphasis on relaxation, breathwork, and deep stretching. It's perfect for all levels, from beginners to experienced practitioners, who want to find peace and tranquility as they close out their day.
Our private, outdoor yoga deck, just minutes from the beach, provides the perfect serene setting, where you can hear the waves crashing in the distance. As the evening cools down, please dress warmly, and feel free to bring a hot beverage to keep cozy. Extra yoga mats are available if you don’t have your own.
After the gentle flow, we’ll guide you into deep relaxation with a Sound Bowl Meditation. The soothing vibrations from crystal singing bowls and other instruments will help ease tension and promote a peaceful, restorative state.
This class is donation-based, with a suggested donation of $10-$15 to support our community. Your contribution helps us continue offering accessible wellness practices for everyone.
Come as you are and experience the calming benefits of this restorative practice—perfect for all levels!
Evening Chill Flow Yoga + Sound Bowl Meditation
Evening Chill Flow Yoga + Sound Bowl Meditation - Donation-Based
Unwind and relax with our Evening Chill Flow Yoga Class, followed by a calming Sound Bowl Meditation. This class is designed to help you release the stress of the day, offering gentle, slow-paced yoga with an emphasis on relaxation, breathwork, and deep stretching. It's perfect for all levels, from beginners to experienced practitioners, who want to find peace and tranquility as they close out their day.
Our private, outdoor yoga deck, just minutes from the beach, provides the perfect serene setting, where you can hear the waves crashing in the distance. As the evening cools down, please dress warmly, and feel free to bring a hot beverage to keep cozy. Extra yoga mats are available if you don’t have your own.
After the gentle flow, we’ll guide you into deep relaxation with a Sound Bowl Meditation. The soothing vibrations from crystal singing bowls and other instruments will help ease tension and promote a peaceful, restorative state.
This class is donation-based, with a suggested donation of $10-$15 to support our community. Your contribution helps us continue offering accessible wellness practices for everyone.
Come as you are and experience the calming benefits of this restorative practice—perfect for all levels!
Morning Vinyasa Flow Yoga + Sound Bowl Meditation
Morning Vinyasa Flow Yoga + Sound Bowl Meditation - Donation-Based
Start your day with energy and calm in our Morning Vinyasa Flow Yoga Class followed by a soothing Sound Bowl Meditation. This class is designed for all levels, offering a dynamic flow of poses linked with breath to build strength, flexibility, and mindfulness. Whether you're new to Vinyasa or a seasoned practitioner, you'll find a practice that supports your body and mind.
Practice on our private, outdoor yoga deck, just minutes from the beach, where you can enjoy the peaceful sounds of ocean waves crashing nearby. Dress warmly, as mornings can be cool, and feel free to bring layers for added comfort. Extra yoga mats are available if you don’t have your own.
After the Vinyasa flow, we’ll guide you into a state of deep relaxation with a Sound Bowl Meditation. The healing tones of crystal singing bowls and other instruments will create a peaceful atmosphere, easing stress and fostering emotional balance.
This class is donation-based, with a suggested donation of $10-$15 to support our community. Your contribution is greatly appreciated and helps us offer accessible wellness experiences for all.
All levels are welcome—come connect with your breath and body in a serene and supportive environment!
All Levels Yoga + Sound Bowl Meditation
All Levels Yoga Class + Sound Bath Meditation - Donation-Based
Join us for a rejuvenating and transformative experience in our All Levels Yoga Class followed by a calming Sound Bath Meditation. This class is designed to welcome individuals of all experience levels, from beginners to advanced practitioners. Through mindful movement, gentle stretching, and breathing techniques, you will find balance and inner peace on the mat.
Enjoy your practice on our private, outdoor yoga deck, just minutes from the beach. As you flow through your poses, you'll be surrounded by the soothing sounds of the ocean waves crashing nearby, creating a peaceful, natural backdrop for your practice. Dress warmly, as the air can get a bit chilly, and feel free to bring layers for extra comfort. We also provide extra yoga mats if you don't have your own.
After the yoga session, we will guide you into a deep state of relaxation with a Sound Bath Meditation. The healing vibrations of crystal singing bowls and other instruments will create a serene atmosphere, promoting stress relief and emotional healing.
This class is donation-based, with a suggested donation of $10-$15 to help support our community. Your contribution is greatly appreciated and helps us continue offering accessible wellness experiences for everyone.
Come as you are and experience the benefits of mindful movement and sound healing in a supportive, inclusive environment. All levels are welcome!
All Levels Yoga + Sound Bowl Meditation
All Levels Yoga Class + Sound Bath Meditation - Donation-Based
Join us for a rejuvenating and transformative experience in our All Levels Yoga Class followed by a calming Sound Bath Meditation. This class is designed to welcome individuals of all experience levels, from beginners to advanced practitioners. Through mindful movement, gentle stretching, and breathing techniques, you will find balance and inner peace on the mat.
Enjoy your practice on our private, outdoor yoga deck, just minutes from the beach. As you flow through your poses, you'll be surrounded by the soothing sounds of the ocean waves crashing nearby, creating a peaceful, natural backdrop for your practice. Dress warmly, as the air can get a bit chilly, and feel free to bring layers for extra comfort. We also provide extra yoga mats if you don't have your own.
After the yoga session, we will guide you into a deep state of relaxation with a Sound Bath Meditation. The healing vibrations of crystal singing bowls and other instruments will create a serene atmosphere, promoting stress relief and emotional healing.
This class is donation-based, with a suggested donation of $10-$15 to help support our community. Your contribution is greatly appreciated and helps us continue offering accessible wellness experiences for everyone.
Come as you are and experience the benefits of mindful movement and sound healing in a supportive, inclusive environment. All levels are welcome!
Evening Chill Flow Yoga + Sound Bowl Meditation
Evening Chill Flow Yoga + Sound Bowl Meditation - Donation-Based
Unwind and relax with our Evening Chill Flow Yoga Class, followed by a calming Sound Bowl Meditation. This class is designed to help you release the stress of the day, offering gentle, slow-paced yoga with an emphasis on relaxation, breathwork, and deep stretching. It's perfect for all levels, from beginners to experienced practitioners, who want to find peace and tranquility as they close out their day.
Our private, outdoor yoga deck, just minutes from the beach, provides the perfect serene setting, where you can hear the waves crashing in the distance. As the evening cools down, please dress warmly, and feel free to bring a hot beverage to keep cozy. Extra yoga mats are available if you don’t have your own.
After the gentle flow, we’ll guide you into deep relaxation with a Sound Bowl Meditation. The soothing vibrations from crystal singing bowls and other instruments will help ease tension and promote a peaceful, restorative state.
This class is donation-based, with a suggested donation of $10-$15 to support our community. Your contribution helps us continue offering accessible wellness practices for everyone.
Come as you are and experience the calming benefits of this restorative practice—perfect for all levels!
Evening Chill Flow Yoga + Sound Bowl Meditation
Evening Chill Flow Yoga + Sound Bowl Meditation - Donation-Based
Unwind and relax with our Evening Chill Flow Yoga Class, followed by a calming Sound Bowl Meditation. This class is designed to help you release the stress of the day, offering gentle, slow-paced yoga with an emphasis on relaxation, breathwork, and deep stretching. It's perfect for all levels, from beginners to experienced practitioners, who want to find peace and tranquility as they close out their day.
Our private, outdoor yoga deck, just minutes from the beach, provides the perfect serene setting, where you can hear the waves crashing in the distance. As the evening cools down, please dress warmly, and feel free to bring a hot beverage to keep cozy. Extra yoga mats are available if you don’t have your own.
After the gentle flow, we’ll guide you into deep relaxation with a Sound Bowl Meditation. The soothing vibrations from crystal singing bowls and other instruments will help ease tension and promote a peaceful, restorative state.
This class is donation-based, with a suggested donation of $10-$15 to support our community. Your contribution helps us continue offering accessible wellness practices for everyone.
Come as you are and experience the calming benefits of this restorative practice—perfect for all levels!
Morning Vinyasa Flow Yoga + Sound Bowl Meditation
Morning Vinyasa Flow Yoga + Sound Bowl Meditation - Donation-Based
Start your day with energy and calm in our Morning Vinyasa Flow Yoga Class followed by a soothing Sound Bowl Meditation. This class is designed for all levels, offering a dynamic flow of poses linked with breath to build strength, flexibility, and mindfulness. Whether you're new to Vinyasa or a seasoned practitioner, you'll find a practice that supports your body and mind.
Practice on our private, outdoor yoga deck, just minutes from the beach, where you can enjoy the peaceful sounds of ocean waves crashing nearby. Dress warmly, as mornings can be cool, and feel free to bring layers for added comfort. Extra yoga mats are available if you don’t have your own.
After the Vinyasa flow, we’ll guide you into a state of deep relaxation with a Sound Bowl Meditation. The healing tones of crystal singing bowls and other instruments will create a peaceful atmosphere, easing stress and fostering emotional balance.
This class is donation-based, with a suggested donation of $10-$15 to support our community. Your contribution is greatly appreciated and helps us offer accessible wellness experiences for all.
All levels are welcome—come connect with your breath and body in a serene and supportive environment!