Start your Saturday morning with an invigorating practice designed to refresh your mind and body, no matter your level of experience. Our Weekend Kickstart Yoga class offers a dynamic Vinyasa flow that will challenge your body, paired with intention-setting to ground you in the present moment. We’ll close the session with a calming Sound Bowl Meditation to deepen your relaxation and leave you feeling fully restored.
Held on our serene outdoor yoga deck just steps from the beach, this class combines mindful movement with the soothing sounds of nature, creating the perfect space to recharge for the weekend ahead. Whether you’re a seasoned yogi or newer to your practice, this session offers something for everyone.
What to Expect:
A Vinyasa flow that includes a blend of strength, flexibility, and fluidity to energize your body.
Intention-setting to cultivate a positive mindset and purpose for the weekend.
A deeply relaxing Sound Bowl Meditation to enhance your sense of peace and inner calm.
Attire: Dress comfortably in layers, as the beach breeze can be a little chilly, even with the provided heaters.
What to Bring: A water bottle and your best vibes! We have extra yoga mats available, but feel free to bring your own if you prefer.
Time: Saturdays at 10:00am
Donation: Suggested donation of $10-$15
No commitment necessary—drop in or sign up! For those who want to make yoga part of their weekend routine, we offer a monthly membership for unlimited classes at just $111 per month.
Come join us and kickstart your weekend with a balanced, energized practice—perfect for yogis of all levels. We can't wait to see you on the mat!