Evening Chill Flow Yoga is a wonderful way to unwind and nurture your mind, body, and soul after a long day. Join us on our serene outdoor yoga deck, where the soothing sounds of the ocean and a gentle beach breeze create the perfect atmosphere for relaxation. This class is designed to help you let go of stress, ease into gentle movements, and reconnect with your inner calm. Whether you're a beginner or an experienced yogi, you'll find the flow accessible, with mindful sequences and breathwork that leave you feeling rejuvenated and at peace.
To make your experience even more special, we end each session with a calming sound bowl meditation, allowing you to fully embrace the healing benefits of the practice.
We offer this class with a suggested donation of $10-$15, allowing you to join our beautiful community and support its growth.
We want you to feel as comfortable as possible, so please dress in layers to stay cozy in case the beach breeze gets a little chilly, even with the provided heaters. There’s no need to sign up ahead of time—unless you’d prefer to! You’re welcome to simply drop in whenever you're ready to take a moment for yourself, or sign up in advance. No commitment necessary! We have extra mats available if you need one, so just bring your positive energy and an open heart.
For those looking to make yoga a regular part of their routine, we offer a monthly membership for unlimited classes at just $111 a month, giving you the freedom to practice as often as you like.
We’d love for you to join us at VSW, let us be your Zen haven! If you have any questions or need more information, feel free to reach out at 619.897.0705.
We can’t wait to share this peaceful, healing space with you!