Start your Sunday with an energizing Vinyasa flow that will get your body moving and your mind feeling clear and ready to take on the week ahead! This class is all about fluid movement—connecting your breath with each pose to build strength, flexibility, and good vibes. We’ll wind down with a relaxing Sound Bowl Meditation to leave you feeling super chilled and centered as you head into your day.

Held on our serene outdoor yoga deck, just a few steps from the beach, this class is perfect for everyone—whether you’re a seasoned yogi or new to your practice, you’ll feel right at home and leave feeling amazing!

What to Expect:

• A flowing Vinyasa sequence that connects your breath to every movement, energizing your body and bringing balance to your mind.

• A calming Sound Bowl Meditation at the end to help you settle into a peaceful state.

• A welcoming, laid-back vibe where everyone can enjoy and grow at their own pace.

Attire: Dress in layers for comfort, as the beach breeze can get a bit chilly, even with the heaters!

What to Bring: A water bottle, your best vibes, and a smile! Extra mats are available, but feel free to bring your own if you like.

Time: Sundays at 10:00am
Donation: Suggested donation of $10-$15

No commitment necessary—just drop in or sign up! And if you want unlimited access to all our classes, grab a monthly membership for just $111 per month.

Join us this Sunday and set yourself up for a positive, powerful week ahead! We can’t wait to see you on the mat!